Ballet is an elegant classical form of dance that is also a fantastic way to tone up all parts of the body, improve posture, balance and flexibility.
Our adult ballet classes are in designed to give you training and understanding of the ballet technique whilst giving you a pleasurable versetile type of excercise. As a foundation of all dance, ballet will lengthen and strengthen your muscles, improve breathing, body alignement and sense of well-being.
Adult Ballet takes place every Monday 7:15 - 8:15pm at Henderson Court, Hampstead NW3
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